Poor Posture
Learn more about poor posture and how Reliable Spine can help you stand up straight and relieve back pain
Correct Your Posture and Relieve Back Pain with Reliable Spine
Do you have Poor Posture?
Are you over 40 and noticing a severe forward curvature in your spine, commonly known as hunch-back, poor posture or hyperkyphosis? This exaggerated hunchback can cause significant back pain and discomfort, impacting your physical activity and overall quality of life. Hyperkyphosis is a progressive condition that worsens without appropriate treatment. If you have NOT recently been involved in an accident or have recently sustained significant trauma to your back, yet you are experiencing BACK PAIN, your posture could be causing your back problems. This type of back pain is often diagnosed as non-specific back pain, and it affects about 80% of people at some point in their lives. According to the Global Burden of Disease Study 2020, this BACK PAIN phenotype is the leading driver of disability and most common reason for doctor visits.
What is Poor Posture
When your posture is poor, it alters the load distribution on your spine, causing increased pressure on the front aspect of the vertebral bodies (spine). This imbalance forces your back muscles to work harder to maintain an upright position, leading to muscle overuse, stiffness, and myofascial pain. As you age, this condition can worsen due to factors like weak back muscles, low bone density, and lack of exercise.
Don't let poor posture dictate your life. Trust Reliable Spine to help you stand tall and live pain-free.
We've got your back, Literally!
At Reliable Spine, we offer cutting-edge solutions to correct your posture and alleviate back pain. Our advanced technology achieves a 3-dimensional correction of the spine, providing you with personalized treatment options. Choose from custom-made soft or rigid braces, specific exercises, or our state-of-the-art Raphael 707 chiropractic correctional device. The Raphael 707 integrates advanced spinal treatment techniques, ensuring both effective results and patient safety.
Treatment Costs
Find out more about the treatment costs involved in getting you to have a healthier, reliable spine
Trustindex verifies that the original source of the review is Google.James Logan2024-07-13I went to see Dr Morris as I had been suffering with back and neck pain from playing rugby. He took me through a very detailed consultation, performed some tests and showed me my XRays. All these things combined helped me to understand why I was in pain as my body was compensating due to my posture, this has accumulated over time from my rugby injuries. After my first adjustment I could feel the relief already, I now see Dr Morris regularly so that I can perform at my best on the field and in the gym, he has a wealth of knowledge and experience. I would recommend him to everyone and anyone, he taught me that chiropractic care is about wellness and total health, I am now no longer concerned about my posture long term as I have already seen great improvements physically and mentally. Thank you so much Dr Morris!Trustindex verifies that the original source of the review is Google.Blu Di2024-07-12DC Morris is a wonderful Chiropractor, with a dedication towards health and bettering people’s lives. I felt very safe, and looked after by Morris, and listened to. I learned a lot about my health and how to implement healthier lifestyle changes in my life. I couldn’t recommend another doctor like Morris, he is a true professional and advocate in his field. I’m now on my maintenance phase of care, and I will be looking forward to getting adjusted by Dc Morris again soon! 😄Trustindex verifies that the original source of the review is Google.Evie Kott2024-07-11I saw Dr Morris for lower back pain and neck pain for over a year. He was very attentive and ensured he got the whole picture before starting my treatment. I felt confident and comfortable under his care; I always left feeling so much better than when I went in! He helped me combat my frequent migraines with his adjustments and I stopped having them altogether after consistently seeing him. I definitely recommend Morris to anyone who is looking for long term pain relief.Trustindex verifies that the original source of the review is Google.Linda Kahere2024-07-01Very professional and reliable indeed. I was struggling with my back for a long time due to a scoliosis (abnormal sideway curve) of my spine. Since I started at Reliable Spine, I have no pain at all. I started off with the pain treatment intensive stage, went on to do the advanced postural correction with a 3D decompression table. Now I am on the stabilisation stage with my SpineCor TechnoAssist Brace. For scoliosis and postural care in Scotland, I cannot recommend Reliable Spine enough.
Book an Appointment Today
Welcome to Reliable Spine, Your Scoliosis and Posture Experts. We are located in Glasgow and are open Monday to Saturday from 1000hrs - 1900hrs to service you and your medical needs.